You’re probably here because you’ve already read about RISE, had someone recommend us, or you’re at the point where you know you need coaching and structure - not just another gym membership.
Here’s exactly how the 4 week risk free trial works
- and how to see if it’s right for you
✅ No contracts to start
✅ Small group coaching - not classes, not gym access
✅ Full coaching + support from day one
✅ Money back if you don’t love it

Your first 4 weeks are about building momentum, confidence and consistency.
You’ll get:
✅ 3+ fully coached Group Personal Training sessions per week
✅ Coaching and accountability outside sessions
✅ Support with lifestyle and nutrition
✅ Progress tracking and adjustments as you go
✅ A clear plan so you always know what you’re doing
This is not a “smash you for 4 weeks” programme.
It’s about building something sustainable.
Most people don’t fail because they don’t know what to do.
They struggle because they lack:
- Structure
- Accountability
- Coaching feedback
- Consistency
RISE is built to give you all four.

RISE is NOT right if you:
- Just want the cheapest gym access
- Don’t want coaching or feedback
- Want to train completely on your own
- Are not ready to prioritise your health at all
That’s not good or bad. It just means we might not be the right fit.
Coaching, not just workouts
Friendly, supportive environment
Designed for people who don’t enjoy normal gyms
Proven track record of results and consistency
Small group coaching so you don’t get lost in a crowd
Imagine how different things could feel 8-12 weeks from now if you finally had coaching, structure and accountability that fits your life.


RISE Macclesfield
Macclesfield's number one Group Personal Training gym
Unit 7, Waterside Mill, Waterside
Macclesfield
Cheshire
SK11 7HG