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Helen Farmer, 35, from Macclesfield talks about losing 40lbs, what really changed after two months to make that happen and the impact on anxiety levels and more
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Holli Ward – Holli, 29 from Macclesfield, talks about being a ‘big girl’, gaining weight in 2020 and losing 50lbs since February this year!
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Emma Newton – Hear about Emma’s journey of amazing progress and a few setbacks across 2020 into 2021 after years of yo-yoing between sizes 10 and 20 (and how this is a permanent change now and why she has the best birthday ever)
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Jen Harden – hear about Ninja Coach Jen’s journey from member to coach and mother of two since we’ve known
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Andy Morant – Andy, 40, from Macclesfield talks about his challenges with anxiety and depression and how this last couple of years have been his best.
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Claire Warrington – Ninja Coach and mother of two (and lots of other things) Claire tells us about her experiences as a member and a coach – the good and the bad!
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Chris Morgan – Chris, 46, from Macclesfield talks about having to ‘extreme shield’ in Lockdown 1, gaining weight and struggling at the time and what then happened after
Al McCall – Al, 39 year old father of two from Macclesfield, discusses he went from more overweight than he could’ve imagined to “the muscliest person ever at RISE” in 2020!
Kim Acton – Kim, 57 from Macclesfield tells us about doing stuff she never thought she would after joining (and becoming the first ever Golden Panther)
Steve Farden – 36 year old Civil Engineer, husband and father from Macclesfield talks weight gain and loss, what happened to him in 2020, Top Gun and more!
Phil and Angela – An active couple’s journey
Jon Hall – Find our more about RISE’s Chief Ninja and his past and present
Mark Bowers – Mark, 46, joined us at the start of 2020 and his best year ever whilst most had their worst
Jamie Sinclair – Self confessed Americana fan Jamie talks about his journey and challenges along the way
Faye Ronan – Ninja Coach Faye tells us about her remarkable change over the last five years
Janet Dean – Janet talks about her past, the changes since joining RISE and dealing with bereavement at the same time
Lee Shore – 40 year old father of four and business owner Lee joined us at 22 stone having struggled with his weight for years having “tried everything” and “got to the point where I thought this is it”
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