
✅ Based in Macclesfield
✅ Busy and inconsistent (even when you try)
✅ Don’t enjoy normal gyms
✅ Want coaching + accountability
✅ Want results you can actually maintain

👋 Hi, I’m Jon at RISE
I personally reply to all enquiries on WhatsApp to answer questions and help you get started
Tap the button to get the details and ask any questions
You need support, accountability, and a plan that actually works for real life through our Group Personal Training approach.
😒 Yo-yo dieting that never sticks
😒 Feeling knackered all the time
😒 Hating what you see in the mirror
😒 Being told to "just go to the gym"
...you’re in the right place.
Welcome to Macclesfield’s #1 Group Personal Training gym – the local transformation hub for people who want more than a workout.

✅ 3x Weekly Small Group PT Sessions (in-person with expert coaches)
✅ Full Support Outside Of The Sessions
✅ Accountability That Actually Holds You To It
✅ Proven Weight Loss Coaching (without banning carbs)
And it’s far more affordable than 1-1 coaching.
Try it for 4 weeks. If you don’t love it – you don’t pay. Simple as that.
You can also read exactly how the first 4 weeks work here
RISE is for people in Macclesfield who don’t enjoy normal gyms, find 1:1 personal training too intense or expensive, and want structure, coaching, and accountability in a supportive group environment.
RISE probably isn’t right for you if you love busy commercial gyms, want to train completely on your own, or are only looking for high-intensity group fitness classes with no coaching.
RISE sits in the middle. It’s coached group personal training, meaning you train in a small group but still get coaching, guidance, and support every session.
No. Most people start feeling nervous and out of shape. Everything is coached and adjusted so you can start where you are and build from there.
No. Many people join for strength, confidence, energy and consistency.
Group Personal Training is a coaching model where multiple people train in the same session, but each person still receives individual coaching, progression planning, and accountability support.
It sits between gym memberships (no coaching) and 1-to-1 personal training (high cost, low social support).
Group Personal Training combines the coaching quality of personal training with the accessibility and motivation of group training.
| Model | Coaching Level | Personalisation | Cost Level | Accountability |
|---|---|---|---|---|
| Gym Membership | None | None | Low | None |
| Fitness Classes | Instructor only | None | Low | Low |
| Group Personal Training | High | Medium-High | Medium | High |
| 1:1 Personal Training | Very High | Very High | Very High | Very High |
Most people don’t fail because they don’t know what to do.
Group Personal Training solves all four.
RISE works best for people who are open to support, coaching, and consistency.
❌ You only want to train completely on your own
❌ You don’t want coaching or guidance
❌ You prefer large, anonymous gym environments
❌ You’re not ready to make training a regular part of your routine
✅ You want structure and accountability
✅ You like being coached but not shouted at
✅ You want results that actually last
✅ You’re tired of starting and stopping on your own
✅ You want to feel stronger, fitter, and more confident long term
Our Programme Has Sold Out For Over 130 Months In A Row.
We can open up just 5 to 10 new spots per month.
RISE is a Group Personal Training specialist built specifically for people who don’t enjoy traditional gyms but still want serious coaching, structure and results.
- A commercial gym
- Group fitness classes
- A 1-to-1 PT studio
We exist specifically to deliver coached training, accountability and long term sustainable progress - without the cost or pressure of full 1-to-1 personal training.
💪 4x Top 6 in the UK at the National Fitness Awards
💪 3 x 2025 local facility of the year awards
💪 Macclesfield’s highest-rated transformation programme
💪 10+ years fully booked, 200+ 5-star reviews
💪 Hundreds of real client success stories
There’s a reason we’re Macclesfield’s #1 Group Personal Training gym – and we’ve got the results to prove it including hundreds of local member success stories and updates.

Try the 4 Week Kickstart. Risk-Free.
You get the full 4-week programme. If you don’t love it? You get your money back. No questions. No catch.
Ready to get started? Here’s what happens next:
📍 Click the button below to apply for a place
📍 We’ll message you personally to see if it’s the right fit
📍 If it is, you can get started straight away
Only 10 places available each month - once they’re gone, they’re gone.
Imagine where you could be 12 weeks from now if you finally had coaching, structure and accountability that actually fits your life.

What is RISE Group Personal Training?
RISE Macclesfield
Macclesfield's number one Group Personal Training gym
Unit 7, Waterside Mill, Waterside
Macclesfield
Cheshire
SK11 7HG