So dudes – we’ve been working out total body fat lost at both Buxton and Macc last year.
Whilst we are about much more than losing fat, that is, of course a big part of why people come to work with us.
In both towns our active members (not counting anyone who has been and gone, so the overall total is probably much higher) lost a quarter of a tonne of body fat between them.
The total were:
Buxton: 624lbs
Macc: 659lbs
Top 10 individual results in lbs(well done guys):
Dave Robinson 38.9 Macclesfield
Danny Scott 34.3 Buxton
Oliver Jevons 34.2 Macclesfield
Richard Arnold 34.2 Buxton
Ceri Kirkman 27.1 Macclesfield
Matt Hopley 26.1 Macclesfield
Kim Harris 22.4 Buxton
Jonny Brookes 22.2 Buxton
Rick Rogers 21.6 Buxton
Tina Robinson 21.2 Macclesfield
Whilst we are sure you’ll all agree that those total are brilliant, we want more in 2014.
The world is still getting fatter and fatter (and less and less happy).
There’s a lot to do.
And as we’re running out of space at both clubs, we want to start helping the community as a whole too.
So, we’ve set a target of losing 1 tonne of body fat in Buxton this year and 2 tonnes in Macc (just because Macc is a bigger place).
It’s ambitious we know, but we like to aim high.
For any of you out there who are losing weight with our support (whether you are full members, do the online course or just read the emails, listen to the podcasts, watch the video, etc) we’d love you to help us keep track of how much weight is being lost.
We’ll ask periodically, but if you live in Buxton please click here and give us a baseline for this year – www.healthierbuxton.co.uk/challenge (if you don’t get our emails alrady, please go through www.healthierbuxton.co.uk first).
And if you live in Macc click here – www.healthiermacclesfield.co.uk/challenge (if you don’t get our emails alrady, please go through www.healthiermacclesfield.co.uk first).
We’d also love it if you could help spread the word.
If you could copy and past one of the following messages (one for each town onto a personal messsage, an email to friends in the area or onto your facebook wall, twitter feed, etc) we would really appreciate it.
And I’m sure your friends would too as they start to transform their lives.
Buxton:
For any of my friends who would like to lose weight and change their bodies and lives in 2014, go and check out the Healthier Buxton Challenge at www.healthierbuxton.co.uk
Macc:
For any of my friends who would like to lose weight and change their bodies and lives in 2014, go and check out the Healthier Macclesfield Challenge at www.healthiermacclesfield.co.uk
Much love,
Jon ‘Stand up routine is ready for tonight’ Hall and Matt ‘Still worried about what he’s going to say about me’ Nicholson
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