Essentially, this means that you are more prone to getting dehydrated, which can damage your skin in a few different ways. More specifically, a total of 28 or more drinks per week correlated with a 33 percent higher risk of arcus corneae in women. Men who had more than 35 drinks per week were 35 percent more likely to display the sign. Every time the economy takes a hit, people turn to alcohol to take the repercussions in stride. And it’s because a poor economy usually leads to a drastic loss of jobs, assets, savings, and source of livelihood for many. If our body is not properly hydrated, you will notice that your hair becomes dry and brittle.

alcohol premature aging

Diuretics also dehydrate the body tissues and skin, which in turn leads to wrinkles and premature aging. Caffeine can stress the liver just as aggressively as alcohol, when consumed in such large and frequent quantities. Alcohol mostly affects the skin internally, as it affects other organs that in turn affect the outer appearance of your skin. Alcohol contains no nutrients and dehydrates the skin, rapidly speeding up the natural aging process. Listed below are symptoms that could appear due to alcohol consumption. Loss of collagen and face fullness – Reduced levels of collagen lead to a loss of elasticity and fullness in your skin, which are essential to keep it looking young and supple. If you drink too much or too frequently, you speed up the aging process by accelerating collagen loss.


Drinking too much raises your risk for serious health problems, like heart and liver disease, depression, and several types of cancer, according to the Centers for Disease Control and Prevention. Even people who already have signs of premature skin aging can benefit from making lifestyle changes.

Additionally, sweat glands in the dermis lose functionality and make it more difficult for the skin to produce sweat to cool you down. As you age, the epidermis gradually thins and pigment levels decrease. You may also notice sunspots from UV exposure, known as lentigos. Vitamin A is important for our immune health, eye function, and the production of new skin cells. Without it, the cellular turnover cycle slows down dramatically. Retinol deficiency also triggers excess keratin production in hair follicles.

  • There is some good news for people suffering from drug and alcohol addiction.
  • Vitamin A depletion can reduce levels of collagen, which can result in premature wrinkles as well as a loss of elasticity and fullness in the face.
  • Dry skin is also a stepping stone to post-bingeing breakouts.
  • And although cutting back on alcohol can give your skin a chance to regenerate, some damage cannot be reversed.
  • Next time you’re at the beach, look at the many older adults who are tan yet have wrinkly skin.

Alcohol can affect the way your body fights off life-threatening illnesses like tuberculosis or pneumonia. Researchers are also studying the possibility that alcoholic liver disease might be caused, at least in part, by your immune system attacking healthy body tissues. A study of the associations between drinking alcohol and the chances of becoming pregnant suggests that women who want to conceive should avoid heavy drinking. The average age of the participants was 51, but ranged from 21 to 86 among the women, and from 21 to 93 among the men.

Reason You Look Older: Smoking Cigarettes

Most of us know that alcohol dehydrates our body. But, did you realize this dehydration wrinkles our skin? When we’re dehydrated, our skin is dry from the inside out. Fine lines and wrinkles appear, which continue to grow deeper with time. “The effects of alcohol and drug abuse on the skin.” Clinical Dermatology, August 2010. If you or a loved one are struggling to stop alcohol use, contact The Recovery Village.

alcohol premature aging

Our bodies make lots of collagen when we’re growing, but starting in our mid-20s, collagen production begins to slow. Without collagen, skin loses elasticity and structure, leaving it wrinkled and sagging. Because your body can’t get any nutrients from the alcohol itself, it wants to get rid of it as fast as possible. That means making it a priority to metabolize, at the expense of anything healthier that you’ve consumed.

Alcohol Is A Vasodilator

Using treatment programs tailored to each patient’s needs, treatment addresses addiction along with any co-occurring mental health disorders. For example, drinking alcohol when you take aspirin can raise your chances of stomach problems or internal bleeding.

And then there are the frequent hangovers from binge drinking. Overall, Drug rehabilitation the less you drink, the more energetic and youthful you will feel.

While alcohol speeds up the aging process of all your body’s organs, your skin is often the most noticeable at first glance. You may be wondering what can actually cause alcoholism.

It Undermines Your Sleep, Which Is Never Good

Anyone who’s had a hangover can tell you about the harmful effects of drinking. Dehydration causes many of the harmful effects of booze. Your skin and body don’t get the fluids they need to work properly. Alcohol addicts frequently avoid drinking more water because it kills their buzz, making the problem worse.

In order to stop these symptoms from progressing, it is important to seek help when you or someone you love has identified that there is a problem. “Heavy consumption of alcohol also makes you deficient in vitamin A, which maintains cell regeneration and collagen production,” Lawson continues. “Alcohol puts a lot of strain on the body and accelerates the aging process in several ways,” says Clara Lawson, RDN.

Increased Health Problems

” Hopefully, the information in this post will allow you to answer with an emphatic “NO! Some of the reversal comes from having the energy and desire to care about your appearance. Additionally, as the body heals it looks better along with feeling better. Users who quit are better able to make sure their bodies get the right amounts of food and water. Additionally, recovering addicts are more likely to exercise.

alcohol premature aging

And if you like to hit happy hour after work, you’ve probably experienced this first-hand. Relationship between midface volume deficit and the appearance of tear troughs and nasolabial folds. The target sample size was originally 2,500 women and 500 men from four countries to achieve a total sample of at least 3,000 panelists aged 18 to 75 years. The sampling framework was designed to achieve a study cohort composed of an approximately equal number of men and women within each country by the age and racial/ethnic subgroups of interest. Your call is confidential, and there’s no pressure to commit to treatment until you’re ready. As a voluntary facility, we’re here to help you heal — on your terms. Our sole focus is getting you back to the healthy, sober life you deserve, and we are ready and waiting to answer your questions or concerns 24/7.

Increased Risk Of Acquiring Stds

Before you plop into your bed, make sure you apply moisturizer to your entire body, since your skin can get dehydrated as you sleep. Dry, inflamed skin doesn’t function properly, limiting its ability to heal itself overnight, says Zeichner. But you could avoid relying on expensive creams and procedures if you focus your efforts on preventing prevent premature aging. Nix these eight habits from your routine to stay young.

The Effects of Alcohol on Skin, And How to Manage Them – Vogue

The Effects of Alcohol on Skin, And How to Manage Them.

Posted: Wed, 15 Jan 2020 08:00:00 GMT [source]

Plus, tobacco is loaded with chemicals that may harm your collagen and elastin, the Mayo Clinic says, both of which are crucial for a youthful looking mug. On top of that, smoking can also do a number on your mouth, since it can cause periodontal disease—which may lead to tooth loss—gum recession, and stain your teeth, according to the ADA. Even using SPF 30 alone for 12 weeks is enough to visibly reverse the signs of UV-related skin damage, like uneven texture alcohol and ageing and pigmentation, according to a study published in Dermatologic Surgery. Findings from a few studies suggest that moderate exercise can improve circulation and boost the immune system. This, in turn, may give the skin a more-youthful appearance. Arteriosclerosis increased by an average of 10.3% between the ages of 17 and 24, with a slightly greater increase in women than in men. Arteriosclerosis increased with every 1 point increase in average alcohol score.

Although the effects of alcohol on your skin can be quite severe, in many cases, the damage can be reversed or significantly reduced. Through a combination of simple lifestyle changes, increasing water intake and using proven healthcare products, it is possible to improve the health and beauty of your skin. It is also metabolized in the liver, then acts as a diuretic .

Vasodilators are substances that widen blood vessels, increasing blood flow around the body. This is particularly noticeable in areas where there are lots of vessels near the surface, such as on the face. The red flush some people get after drinking is a direct result of increased blood flow. While the effects will subside once the alcohol has been metabolized, repeated drinking results in the blood vessels becoming permanently widened. The red and blotchy complexion that widened vessels cause also become permanent.

Understanding the way that addict affects your appearance is an important step to living an addiction-free life. The impact of addiction can hurt your appearance, which can make other parts of your life even more difficult. The opiate epidemic has caused devastation across the country.

Ever wondered why some people turn red when drinking alcohol? AFR can cause your face, neck, and chest to turn red, and is a common symptom of a… One of the best things you can do for your all-around health and appearance is to drink less alcohol. But at Ria Health, we recognize that this can be easier said than done. Many people struggle with alcohol dependency, and it can be hard to know how to begin to cut back. Bjerregaard P, Becker U. Validation of survey information on smoking and alcohol consumption against import statistics, Greenland 1993–2010.

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.