Remember the London Olympics?

 

Boss, wasn’t it?

 

I read the other day that 8.8% of competitors won a medal.

 

Obviously some, like old Phelpsey, won a few.

 

You could look at that stat and say 91.2% were losers.

 

More if you wants to count anything but gold as losing.

 

Harsh of course.

 

But if that was your criteria of judging, you’d be correct.

 

If you wanted to take the entire population who, could, in theory, do that event, you could say 99.999% of people are losers.

 

Because, unless you are the very ‘best’ at something in the whole world, there’ll always be someone better than you!

 

And, whilst competing with others has its place…….

 

Competing with yourself is the key to long term success.

 

Extrinsic rewards along their way (medals, etc) are cool.

 

But the intrinsic motivation of stead self improvement……..

 

And of enjoying the process…….

 

Are key to getting anywhere.

 

Don’t ever worry about what anyone else is doing.

 

Don’t worry that you’ll be “the fattest one there”.

 

Or about others being stronger / faster / ‘better’ than you.

 

If you’re improving on where you were bit by bit……..

 

Then that is awesome.

 

And better than the vast majority of the population are doing as they slowly ‘slip’ backwards.

 

If you’re not making progress then either have a chat with us……..

 

Or click this link if you haven’t checked us out already –> myrise.co.uk/briefing-meeting.

 

 

Much love,

 

Jon ‘Hallpedo’ Hall and Matt ‘Lightning’ Nicholson

 

—————————————————————————————

 

RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.