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Get on the waiting list?
We’re now only a number of weeks away from being back in the club (date TBC)!
Places will will go before that actually happens.
So, don’t leave this till after “gyms are open”.
It’ll be too late by then.
Before lockdown, our programme sold out in advance for 63 months in a row and we don’t see this being any different 🙂
Get on the waiting list at myrise.co.uk/waiting-list
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What do you know about Aristotle?
Greek philosopher.
Lived a long time ago (but not In A Galaxy Far Far Away).
I’m done.
That’s all I know to be honest.
Smart dude, I’m sure.
One of his many well remembered (regularly copied and pasted on t’internet) quote is;
“Do good, be good”.
Like, you do good things, you become a good person.
You do the actions and you become that kinda person.
Not the other way round.
We become a good person by doing good things.
We don’t wait till we’re a good person and then start doing good things because of it.
Which is kinda the way round we think it has to be.
We think we’re not the kind of person who exercises regularly.
Or likes ‘healthy eating’.
We wish we were more motivated.
But none of those things will ever change without what we do changing.
We start to exercise when we don’t really feel like it and, over time, it becomes something that we just do.
That’s part of the person we are.
Do exercise, be an exerciser.
Same with better food choices.
Do healthy eating, be a healthy eater.
We do the stuff we don’t feel like doing and we become motivated to continue with it over time.
Do motivated, be motivated.
Do the thing(s), become the person who does the thing(s).
Much love,
Jon ‘So-crates’ Hall
