Celebrating David Smith RISE Milestone
Amazing stuff from David as he passes his 150th Session with us at RISE!
Amazing stuff from David as he passes his 150th Session with us at RISE!
Jon Hall
Jon Hall – Founder & Head Coach at RISE Macclesfield
Macclesfield’s #1 Group Personal Training Club
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Overcoming Motivation Struggles at My Macclesfield Gym – Personal Training Insights
Sometimes when people express to me that there struggling with motivation, I'll ask them the reasons for and against a certain decision.
So, if they're struggling with motivation to
Chloe Smithers RISE Achievement in Tytherington
Chloe Smithers RISE beanie collection after 8 weeks of dedication!
Another 8 weeks of doing what she said she would and Chloe collects her RISE beanie!
Transform Your Fitness Journey at Our Macclesfield Gym – Personal Training Insights
Here's a list of things that people have told me at various points, often many times, that have worked really well for them;
- Cutting out carbs
- Fasting
- Stopping drinking
- Stopping
Jenny Dunn Celebrates RISE Wristband Achievement
Jenny Dunn from Tytherington collects her RISE wristband to mark 16 weeks of commitment to her RISE Plan!
Jenny collects her RISE wristband to make 16 weeks of doing what she
Lorna Richardson Gym Achievements
More amazing work from Lorna Richardson as she hits Session 800 with us!
More amazing work from Lorna as she hits Session 800 with us!
See
Why Advertising is Key for Personal Training in Macclesfield – RISE Gym Insights
If you use social media, you'll probably have noticed that I have adverts running for RISE pretty much all the time.
Have done for 13 years straight.
I
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Brilliant stuff from Kate as she smashes through her 100th Session with us at RISE!
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Engaging with Your Personal Trainer in Macclesfield – Tips
When a new member starts with us I have something that I always try and make clear to them.
In our messages, conversations and the info I
Mark Hulley Weight Loss Journey: Transforming in Hurdsfield
Mark Hulley weight loss success is inspiring - Not only did he drop 5 stone in record time, he's kept it up - 900 Sessions and counting for Mark!
Not only