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Jon Hall

Jon Hall

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Personal training session in Macclesfield gym.
6th June 2026

Get Results with Personal Training in Macclesfield – Join Us!

A mistake that many FitPros make is that they try and sell you their 'method'. The way they do things. - The sessions.
RISE
5th June 2026

It’s Like You Read My Mind – Personal Training in Macclesfield

I've mentioned many times before in here that sometimes I have very similar conversations with a number of people back to back.Which, of course, is a useful reminder that they
Personal training session in Macclesfield gym.
4th June 2026

Maximize Your Workouts – Personal Training in Macclesfield

I'm just about to do the school run this morning. And I've realised I don't have a blog written. By the time I drop
Personal training session in Macclesfield gym.
3rd June 2026

What Percent Can You Give It? – Personal Training in Macclesfield

At this time of year (and for the last few months) a common justification for not doing something becomes "I'll leave it till September". Whether that's a potential new member
Time management tips for fitness in Macclesfield.
2nd June 2026

How to Manage Your Time for Fitness – Personal Training in Macclesfield

Something that people tell me regularly, that I will help them question, is that they are "too busy". I completely get that Not denying that they are busy.
A personal trainer discussing hydration and weight loss with a client in Macclesfield.
1st June 2026

Water and Weight Loss: Personal Training Insights in Macclesfield

Pretty much anytime something comes up in conversation............Where I'm able to add some value to what's happening with that person...........I'll make a note.Because, if that's something one person is struggling
Four measures of progress in personal training for Macclesfield.
31st May 2026

Four Key Measures of Progress in Personal Training – Macclesfield

If we're wanting to achieve a goal in life.......... There are, ultimately, only four things that can be happening. Four 'measures' of progress.
Personal training session at a gym in Macclesfield.
29th May 2026

Transform Your Life with Personal Training in Macclesfield

I consider one of my principal roles as a good coach to be asking people better questions. After all, just asking the same questions they've answered before will lead
Personal training session in Macclesfield gym.
28th May 2026

Discover Why Personal Training in Macclesfield is Simple – RISE

If you've read many of these blogs you'll hopefully have noticed that I try and keep the central message very simple. Get in a calorie deficit for
Celebrating Rita Arafa Tytherington's 100th Session
27th May 2026

Celebrating Rita Arafa Tytherington’s 100th Session

Amazing work from Rita Arafa as she passes her 100th Session with us! Amazing work from Rita as she passes her 100th Session with us! See
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RISE Group Personal Training
Unit 7, Waterside Mill
Waterside
Macclesfield
Cheshire
SK11 7HG
01625 920350

RISE

©2012-2026 RISE. All Rights Reserved.
RISE Group Personal Training
Waterside Mill, Waterside
Macclesfield, Cheshire SK11 7HG
Tel: 01625 920350