Jon Hall
When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.
Look after the pennies and the pounds look after themselves
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Who else's Granny used to say that?
"Look after the pennies and the pounds look after themselves"
I know mine did.
Along with "Waste not, want not".
And other similar
Take the ear plugs out?
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Most people in our industry do the equivalent of shout at you.
You only hear from them occasionally and then the message is full on.
It's talking about
It made us late for school
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I've mentioned before (and members will, of course, know) that I do a daily video in our members' only Facebook group.
A week each per month covering
Worst time = Best time?
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December isn't the best time of year to get in the best possible shape.
We get that.
We're not daft.
Not in that way anyway.
------------- It's myrise.co.uk/briefing-meeting if you're
Lee can go t̶h̶e̶ ̶b̶a̶l̶l̶ Airkix
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I was talking to Lee, one of our ninjas the other day.
Lee doesn't "really get hangovers" which makes me rather angry, but I can suppress that
Divorcing over Fortnite?
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According to the news "At least 200 couples in the United Kingdom filed for divorce in 2018 while citing addiction to online survival game "Fortnite" and
I always have these with me
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If you've read these blogs for a while (and, if you haven't, boy have you missed out) then you may know I spend my Thursdays in