Link in the comments?
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Have you ever seen a post on Facebook that says 'Link in the comments'?
As in they have a link they'd like you to follow but it's
Jon Hall
When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.
The clue’s in the name
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I know from talking to members that they often find it difficult to describe what we do to their friends.
Someone will say "Tell me about RISE".
And
It’s like shopping on a reduced budget
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I've made a lot of comparisons to the olde weight loss game and spending / saving recently.
Quite a good way to look at it I think.
Got
As fast as can be done properly
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Those of you that have kids will, I'm sure, have noticed how teaching them things helps clarify how we do them ourselves.
Or, sometimes, to question what
“I’ll have to get better at French before I start that French course”
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"I'd have to get fitter and / or lose weight before I started with you"
If I had a pound for every time someone told me some
Treat it like a hatched box
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You know those yellow hatched boxes you get at junctions?
The ones that you're not supposed to go into if you can't get out of?
They could do
“An Ethiopian child would love that”
If, like I (just) do, you remember Live Aid and Band Aid in the 80s............
Then you probably have that image of the starving Ethiopian kids stored somewhere in your memory
“Did that work last time?”
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There's certain sentences you here a lot when you're a Fit:Pro.
"Just tell me what to do and I'll do it" is one of them.
Because that's often
“I am a non smoker”
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If you've read some of these blogs recently (and why wouldn't you?), you'll know I was on a quarterly meet up in Newcastle the other week
Life is a cruise, not a ferry
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We're well known for our eight week challenges.
Two months of quick progress to get people off to a good start.
To get their buy in to the