Have I got 20lbs to lose? Weight loss targets

Have I got 20lbs to lose? Weight loss targets

Have I got 20lbs to lose? Weight loss targets   [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"]   It was our monthly find-out-more meeting last night.   As, usual, the upcoming programme sold out.   For the 45th month in
I forgot our middle names - Make weight loss easier

I forgot our middle names – Make weight loss easier

I forgot our middle names - Make weight loss easier   [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"]   You may have noticed that on Tuesday's blog (the one about just trying to hit the dart
Rocky was wrong - Weight doesn't have to be hard

Rocky was wrong – Weight doesn’t have to be hard

[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"]   You may have seen the following quote from the 2006 Rocky follow up 'Rocky Balboa'.   "The world ain't all sunshine and rainbows. It's a very mean and

“Should I be eating more?”

[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"]   I was chatting to one of our ninjas the other day.   Let's call him James.   Because that's his name.   James was running me through his eating.   He'd worked out he

Does their accountant mock them?

[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"]   Most FitPros are self employed.   Therefore they have to keep some level of accounts and submit tax returns at the end of the year.   Most will use an