It’s not an exam

All the GCSE and A-Level results recently had me thinking.   Exams, of course, generally have different 'results'.   Letters, numbers, passes and fails.   Very clear definition of what your result is.   If it's a pass

Unhealthy to lose weight fast?

If you're reading this you're probably on our mailing list.   ## You may be reading it on the website via Facebook I suppose ##   People generally go on our mailing list as

You can’t argue with ‘health’

I mentioned yesterday that I was going to talk about weight and 'health'.   'Health' is very much what FitPros sell nowadays.   10, 15 years ago it was about looking good on the
We're climbing Everest today........ A little help please?

You can go up Everest the other way

The other day my two eldest sons were asking me about climbing Mount Everest.   I'd had a TimeHop reminding me about the time I, and some others, climbed the height of
RISE Macclesfield

They did better at the harder version

On a Sunday morning I coach the Under 7s and 8s Rugby Team over at Bakewell.   Note: I live in Macclesfield and have done for over four years. Sometimes people see

You need to correct some of those planks

I put a post on Instagram the other day.   Of one of the sessions.   I got a comment.   "You need to put your phone away and correct some of those planks"   As there was

Nobody cared he was gay

The other week I went to see Derren Brown at Buxton Opera House.   As did quite a few members from what I've seen on Facebook.   It was brilliant.   He started the performance talking

I could do with seeing a map?

Imagine someone told you that they kept not quite reaching a destination they were looking for.   You kinda knew where it was.   And they described the route they took and it kinda

Toadie would always get a pizza in

Did anyone else watch Neighbours in the late 90s?   I was student so we sometime watched it twice a day as that's what crazy students do!   There was a character in it