Stay out of my freezer……..

You seen the episode of Friends 'The One Where Monica Gets a Roommate'?   Ross is talking to Joey about his separation from Wife #1 Carol.   He laments that there might only be

Here’s how to lose weight

Here it is.   How to lose weight in three easy steps.   1. Google "How to lose weight"   2. Click on any of the 125,000,000 results that come up in 0.41 seconds and read what

Everyone eats breakfast

I came to something of a realisation the other day.   Everybody eats breakfast everyday.   There's no such thing as 'skipping breakfast'.   Short of never eating again, you have to have breakfast at some

Breakfast bars?

While we're on the subject of breakfast..........   I've had a few people ask about 'Breakfast bars' recently.   Like those Belvita ones.   If they are 'Good' or 'Bad'.   I personally wouldn't bother with them, I'll

Michael Fish got it wrong………

30 years ago this morning the worst storm to hit Britain since 1703 devastated large areas of the country, killing 18 people.   The night before weatherman Michael Fish had infamously shot
RISE Macclesfield

They did better at the harder version

On a Sunday morning I coach the Under 7s and 8s Rugby Team over at Bakewell.   Note: I live in Macclesfield and have done for over four years. Sometimes people see

You need to correct some of those planks

I put a post on Instagram the other day.   Of one of the sessions.   I got a comment.   "You need to put your phone away and correct some of those planks"   As there was

Nobody cared he was gay

The other week I went to see Derren Brown at Buxton Opera House.   As did quite a few members from what I've seen on Facebook.   It was brilliant.   He started the performance talking

I could do with seeing a map?

Imagine someone told you that they kept not quite reaching a destination they were looking for.   You kinda knew where it was.   And they described the route they took and it kinda

Toadie would always get a pizza in

Did anyone else watch Neighbours in the late 90s?   I was student so we sometime watched it twice a day as that's what crazy students do!   There was a character in it