We buy any car ad
I heard an advert on the radio the other day.
For 'We Buy Any Car'.
The voice in it said words to the effect of "We'll let you in on a secret.
Jon Hall
When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.
Fear of failure making you fail more?
The human brain is a complicated thing.
All sorts of stuff runs through there on a daily basis.
Some helpful.
Some not so much.
The fear of failure is a powerful thing.
Actually, it's the
You CAN out train a bad diet
The other day in our member's only Facebook group a couple of people commented about coming to the realisation that they "can't out train a bad diet"
That the reason they
Why did they always lock them in a tool shed?
I was telling my kids about the 80s TV show The A-Team the other day.
It started because my step-daughter's Dad isn't a big fan of flying.
And I commented that he
“It’s another thing to do”
We're big fans of making everything as simple and easy as possible.
As much as possible of the process is 'done for you'.
You just need to turn up for the sessions.
There's
It’s all contagious
Research shows that if someone is obese, the chance of that person's close friends being obese is three times as high as when they aren't obese.
The same applies when they
Jamie’s Session 1/5
Last week one of our Ninjas posted in our members only Facebook group about her intention to get a bit more 'on it' with what she's doing.
There were numerous replies
What is a transformation?
Every now and again someone points out to us something others have said about what we do.
They'll mention in a session something they've seen or heard.
Or screen grab and send
Do you know what makes me sad?
At the end of next month we will have been open for 5 years.
60 months.
Even with our good retention (compared the industry averages), that still adds up to quite a
They wanted it more
We've mentioned a few times recently about the more we feel we 'can't have' something..........
The more we want it.
And how this can, without us realising it, affect how much we