It was the celebration of the unconquerable sun!

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Nine ladies dancing [Is Zumba, etc any good] www.facebook.com/watch/?v=135154288379266 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value form=”Meeting date”…

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It was great not having my phone

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Eight maids a-milking [Milk or no milk] www.facebook.com/watch/?v=3146218558815425 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value form=”Meeting date” show=”next”…

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“I’m just stood in a field, my muscles hurt and my hands are really cold”

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Five gold rings [Do you need to train like an athlete] www.facebook.com/watch/?v=901390353957980 Six geese a-laying [Eggs for breakfast] www.facebook.com/watch/?v=139144384646368 Seven swans a-swimming [There…

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She clapped her hands

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Three French hens [Listen very carefully, I shall say this only once] www.facebook.com/watch/?v=2745903189071552 📺📺📺 💡💡💡 —————- The next find out more meeting for…

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The Lone Wolf always starves

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Four calling birds [Are they asking for help] www.facebook.com/watch/?v=212775900351674 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value form=”Meeting date”…

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“You don’t need to hit rock bottom”

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: Two turtle doves [Are you peaceful to yourself] www.facebook.com/watch/?v=210531787317043 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value form=”Meeting date”…

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Suffering is optional

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: A partridge in a pear tree [Don’t limit what you can eat] www.facebook.com/watch/?v=384016566001606 📺📺📺 💡💡💡 —————- The next find out more meeting for…

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There’s no growth in comfort

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: You can’t “Start again” www.facebook.com/watch/?v=418460665871376 “What’s the best way to lose weight?” www.facebook.com/watch/?v=1133765550427003 What got you here won’t get you there www.facebook.com/watch/?v=2876240312654475 📺📺📺…

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“It doesn’t matter what I think about COVID”

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: You get a point for showing your workings www.facebook.com/watch/?v=216196699886809 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value form=”Meeting date”…

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“If Bobby jumped off a cliff, would you want to?”

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 📺📺📺 Latest videos on page: “I don’t know where the week went” (or my calories) www.facebook.com/watch/?v=192493065840628 📺📺📺 💡💡💡 —————- The next find out more meeting for our [cfdb-value…

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