I’m sure we’re all aware of the 1985 classic film Back To The Future and it’s follow ups?

Michael J. Fox plays teenager Marty McFly as he travels back from 1985 to 1955.

Over the three films, various time travel related shenanigans ensue.

‘Mad scientist’ Doc Emmett Brown is constantly keen that no one meets their past or future self.

Proclaiming that “The consequences of that could be disastrous!”

What would you do If you had that chance though?

If you could go and talk to past you, what would you tell them?

What words of advice or suggestions on how they / you live their life would you give?

Even if we’re a ‘no regrets’ kind of person, I’m sure we’d have some suggestions as the how we / they could live their life better.

Now imagine it the other way round.

Future you comes back to now and gives current you some advice.

What do you think they’d say?

Maybe it would be to do with how you spend your time?

What you’re doing to your body and energy levels?

Maybe the way you see certain things?

Whatever the case, if you think future you would have suggestions as to how current you could live your life better…………

Could you just do that now?

Much love,

Jon ‘Lone Pine Mall’

P.S. Future you will tell you to stop wasting time ‘thinking about it’ and actually change your life with us at RISE by clicking this link and filling the form in –> www.myrise.co.uk/apply

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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.