Body By Vi – Buxton and Macclesfield Personal Trainer weight loss advice

Body By Vi – Macclesfield Personal Trainer weight loss advice   We’ve started getting some questions recently about the ‘Body By Vi’ challenge. It’s been something we’ve been getting inundated with ourselves as various people try to ‘recruit us’ into selling it. This email is going to tell you my personal opinion of it. If…

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Build a life you don’t need to escape from – Buxton and Macclesfield Personal Trainer weight loss advice

Build a life you don’t need to escape from – Macclesfield Personal Trainer weight loss advice   Greetings from Sunny Hampshire. I’m away on holiday this week with my family. There’s me, my two sons, Alex (my girlfriend), Izzie (her daughter), my parents, sister, brother-in-law, nephew, niece and Nanna in a lovely cottage about 10…

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1 hour body transformation? – Buxton and Macclesfield Personal Trainer weight loss tips

Apologies for not blogging much over the last week. As you may know I was holiday with my family. I actually tried a few times to email you guys (because I enjoy doing it) – bu the internet connection was the slowest I have ever encountered. ========================================================================= Anyhow, those of you on the Facebook page…

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Why i’ve gone backwards – Buxton and Macclesfield Personal Trainer weight loss advice

Hey ,   I mentioned the other day that I’m going to use the next two weeks when my two sons are away to get in the best possible shape I can in that time frame. All the info about my little experiment will be going out to a separate list, so this isn’t really about…

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Why my family are fat basta3ds!! – Buxton and Macclesfield Personal Trainers Weight Loss advice

How my family is fat……     There is a good saying in the fitness industry….”People don’t take advice for free”   I never really realised this until my Mum’s boyfriend nearly died at Christmas.   You see my Mum was always very athletic when she was younger; She used to do high jump and…

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Laura’s journey: Negative Feedback – Macclesfield and Buxton Personal Training and Weight Loss

Hi all,   I hope you are well? Well I am now just over half way through the 28DBT process. I won’t lie to you, it has been tough and a little emotional. I spent the first two weeks sticking to the programme to the letter – no dairy, no alcohol, nothing processed and no…

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Laura’s journey: Life transformation Buxton and Macclesfield Personal Training and weight loss

Hi all.   So I have made it to the end of the 28 day body transformation.  Has my body been transformed?   In all honesty, no it hasn’t. I am still fat. BUT my life has been transformed in other ways as a result of the process I have gone through over the past month.…

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How Superman can help you – Buxton and Macclesfield Personal Trainers Weight Loss advice

Last week I went to see the new Superman film…It was Epic BTW.   I am a fan of super-hero films like Avengers and Batman etc. But this blew the lid off them all.   The fight scene were better, the story line was better and best of all Superman looked just like me…I wish.…

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Beer…Vokda…or Wine???? Which makes you fat? – Buxton and Macclesfield Personal Trainers Weight Loss advice

Beer…Vokda…or Wine???? Which makes you fat?   Einstein: “Insanity: doing the same thing over and over again and expecting different results”   I remember when I started drinking at college. I used to have the worst hangovers ever!!!   So I though right I will try to drink vodka instead….Still a hangover….Ok how about wine…Still…

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The women with the largest breasts in the world….and your life – Buxton and Macclesfield Personal Trainers Weight Loss advice

Lolo Ferrari…..The women who thought she had everything when in-fact she had nothing. You see she spent her whole life trying to be “Perfect” in her eyes…..She spent thousands on surgery trying to improve herself. She held the world record for the worlds largest breast from 1996-1999 (don’t ask me how I knew that)  …

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