[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] My youngest son is two this Thursday. He's a big lad. 10lbs 5oz when he was born. Kept on that top line since. I popped him on the scales the
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Imagine you've bought a big house. 10 bedrooms. And there's 10 of you. "Quick maths" as Big Shaq would say. You then all sleep in the same room. And complain about
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Every now and again we get replies to these blogs that attempt to refute what we say. We recently got sent a link with the message "Here's
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Imagine that you had an hour planned for lunch. A few things came in late morning and by the time you could stop, you only had 20
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] So, this is my 1,430 blog in a row. 11am for 1,430 consecutive weekdays. Other than the guy who I learned this off, I don't know anyone who's
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Have you ever seen a post on Facebook that says 'Link in the comments'? As in they have a link they'd like you to follow but it's
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I know from talking to members that they often find it difficult to describe what we do to their friends. Someone will say "Tell me about RISE". And
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I've made a lot of comparisons to the olde weight loss game and spending / saving recently. Quite a good way to look at it I think. Got
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Those of you that have kids will, I'm sure, have noticed how teaching them things helps clarify how we do them ourselves. Or, sometimes, to question what