Big Shaq was half way there
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You remember that song that was on a lot a few months ago? "Man's not hot" By Big Shaq. My kids still like listening to it on the school
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You remember that song that was on a lot a few months ago? "Man's not hot" By Big Shaq. My kids still like listening to it on the school
Have I got 20lbs to lose? Weight loss targets [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] It was our monthly find-out-more meeting last night. As, usual, the upcoming programme sold out. For the 45th month in
I forgot our middle names - Make weight loss easier [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You may have noticed that on Tuesday's blog (the one about just trying to hit the dart
Weight loss and fitness is rarely too late [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] My good wife Alex was up and out at 6 this morning running 4k. She did 4k when she got
Weight loss and fitness decisions [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] This last Saturday I took my step-daughter to a birthday party and Jump Heaven at Hazel Grove. It was there at my eldest's
Realistic time frames for weight loss [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I mentioned yesterday that I was at a kids birthday party at Jump Heaven in Hazel Grove. One of the things they
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You may have seen the following quote from the 2006 Rocky follow up 'Rocky Balboa'. "The world ain't all sunshine and rainbows. It's a very mean and
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I was chatting to one of our ninjas the other day. Let's call him James. Because that's his name. James was running me through his eating. He'd worked out he
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Most FitPros are self employed. Therefore they have to keep some level of accounts and submit tax returns at the end of the year. Most will use an