Understanding Debt Consolidation and Weight Loss – Macclesfield Gym
I'm sure we've all heard adverts for debt consolidation.You know, when multiple smaller debts are paid off and you have one larger one but with lower interest.All your debts are
Alasdair Farrar Excels in Personal Training Macclesfield
Great work from Alasdair Farrar as he passes that all-important 20th session beyond which continued success becomes much more likely! Discover more about personal training in Macclesfield and how you
The Surest Way to Forget – Personal Training in Macclesfield Insights
Do you know what the surest way to forget to do something is? To just try and remember to do it. Especially if it's something that's not been
Going Through the Motions – Personal Training in Macclesfield
I've had several conversations with people recently where they've expressed frustration that they had 'just been going through the motions'. They were surprised by my response. "That's great.
Why Personal Training in Macclesfield Doesn’t Require Offers – Join Us
I was chatting to one of our coaches the other day and he was telling me that he'd been speaking to a former member whilst out. The
Understanding BMI Accuracy – Personal Training in Macclesfield
I posted a question on Facebook on Tuesday. "Is BMI accurate?" It got a number of replies. Most basically saying "No" or "For most people, yeah". As a freshly qualified
Should You Be Eating That? – Insights from a Macclesfield Personal Trainer
It happens a lot that, when I'm out and about, I bump into people that I know. Most people I know know what I do for a living. So, when
Helen Higgins Tytherington Achieves RISE Success
Awesome work from Helen Higgins as she receives her RISE T-Shirt to mark another 8 weeks of doing what she said she would and achieving her weekly RISE Plan! Awesome work
RISE keyring achievement
Awesome work from Sean Keaney from Hurdsfield as he collects his RISE keyring in recognition of another 8 weeks of doing what he said he would and achieving his weekly