“An Ethiopian child would love that”
If, like I (just) do, you remember Live Aid and Band Aid in the 80s............ Then you probably have that image of the starving Ethiopian kids stored somewhere in your memory
“Did that work last time?”
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] There's certain sentences you here a lot when you're a Fit:Pro. "Just tell me what to do and I'll do it" is one of them. Because that's often
“I am a non smoker”
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] If you've read some of these blogs recently (and why wouldn't you?), you'll know I was on a quarterly meet up in Newcastle the other week
Life is a cruise, not a ferry
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] We're well known for our eight week challenges. Two months of quick progress to get people off to a good start. To get their buy in to the
Big Shaq was half way there
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You remember that song that was on a lot a few months ago? "Man's not hot" By Big Shaq. My kids still like listening to it on the school
They couldn’t reset it – Realistic time frames for weight loss
Realistic time frames for weight loss [rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I mentioned yesterday that I was at a kids birthday party at Jump Heaven in Hazel Grove. One of the things they
Rocky was wrong – Weight doesn’t have to be hard
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] You may have seen the following quote from the 2006 Rocky follow up 'Rocky Balboa'. "The world ain't all sunshine and rainbows. It's a very mean and
“Should I be eating more?”
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] I was chatting to one of our ninjas the other day. Let's call him James. Because that's his name. James was running me through his eating. He'd worked out he
Does their accountant mock them?
[rt_reading_time label="Reading Time:" postfix="minutes" postfix_singular="minute"] Most FitPros are self employed. Therefore they have to keep some level of accounts and submit tax returns at the end of the year. Most will use an