No such thing as a bad week
You'll have noticed that many of these blogs question conventional ways of looking at things. Many of our standard thought processes in our society don't always serve us all that well. There's
You'll have noticed that many of these blogs question conventional ways of looking at things. Many of our standard thought processes in our society don't always serve us all that well. There's
Tide Is High by Atomic Kitten came on the radio the other day. Honest! I wasn't listening to my 'Best of Atomic Kitten' CD on repeat, ok? There is, of course, the superior
How many times have you put off doing something. Starting exercise again, maybe. Or just doing a session when you don't feel like it. Or making some changes to your eating. And, when you've
Dateline: Yesterday afternoon about 2.40pm. Location: Big Tesco on Hibel Road. I was on the way to drop my two oldest sons with their mum's boyfriend before heading up to Manchester for
Have you ever noticed how much work you get done the day before you go on holiday? Loads I should imagine. All those lose ends tied up. Half the work for when you're
I'm sure we've all done it. Not being feeling good. And worried about getting it checked out.......... In case it's something bad. This, of course, makes no sense. We know it doesn't. If it is bad
I was in one of our GTP sessions the other day. Taken by Faye, our newest coach. She's recently qualified after joining us 2 1/2 years ago and going through an insane
Too little water will dehydrate you. Too much and you'll drown. Obvious. And I don't think anyone really needs to worry too much about having so much water that they'd drown. They'd realise long,
This Saturday night the wife and I went to Curry Christmas. Run by the parents of one of the boys in my Step Daughter's class at school, it's an annual pre-Christmas