He had a severed brain…….

Take a guy who's had a brain injury.   One that's severed the the connection between the two 'halves' of the brain.   Go on, go find one.   If you can't locate someone, don't worry.   The

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“Well, I took a few fat pills”

We've mentioned before about the great success rate on our 20lbs challenge.   In an industry where about 5-10% of people get success........   We usually get about 80-95%.   Those that don't hit the 20lbs

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What strong means……..

We've mentioned before that when people start with us the general intention is, usually, "to lose a bit of weight".   Maybe get a bit fitter and healthier.   For most people 'getting stronger'

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Death or inflation?

My Nanna would often insist on paying if we all went out for a meal.   Between 7 adults and 5 kids it could easily be best part of a couple of

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They lost 46 minutes a day

A 2014 study at the University of Illinois found that employees who work in windowless offices lose an average of 46 minutes of sleep per night.   Its because our bodies need

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How not to get fat over Christmas

The average Briton gains half a stone over the Christmas period.   The average American a full stone between Thanksgiving and Christmas.   The average RISE member doesn't.   Most stand still or lose weight.   Those

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