How can you win the game? [If you don’t know the rules]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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Domestic abuse goes up by 38% [Football again, innit?]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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You’d just change the wheel, wouldn’t you? [World Cup semi flat tyre]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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It’s getting better trainers, but not going running [“What supplements should I take?”]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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It’s not the dark haired one from Hear’Say [Read this if you get frustrated with what you’re trying to change]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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“Don’t ignore me” [Fingers in ears?]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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“I want doesn’t get” [“I don’t want to feel like this”]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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“If Billy jumped off a cliff, would you?” [Other names are available]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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You can do anything you set your mind to [But do we?]

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪 📚📚📚 Reading Time: 2 minutes 📚📚📚 👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂 💡💡💡 If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do…

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You learn from your mistakes (Stuff we tell our kids but then don’t do ourselves)

💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪   📚📚📚 Reading Time: 2 minutes 📚📚📚   👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂   💡💡💡   If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits…

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