Mark Fenwick from Tytherington shares his experience with personal training in Macclesfield. 'I now have consistency, I have people who care if I turn up or not, I have guidance
Accountability to myself, the variety of the sessions keeping me engaged and the consistency giving me results. I’ve never had that before - brilliant work from Sean Keaney from Tytherington
"Chloe Smithers from Tytherington shares, \"I took a small break from RISE, and I've noticed that building my fitness back up has been significantly easier than how long it took
"The biggest changes in my RISE journey apart from physical is definitely my mental wellbeing journey, becoming more stronger in character and feeling better about myself - great progress from
The biggest changes would be the consistency; I really want to come and work out - great stuff from Lorna Richardson as she passes her 950th Session with us at
Jawad Niazi from Tytherington shares, "My biggest worry was that I would not be able to finish a session - The coaches provided me alternatives, other members were motivating and
Leigh Price from Tytherington shares, "My biggest concern was probably having the motivation to actually get to a workout. But after my first session at 6am on a Monday morning
Louise Payne from Bollington shares, "Everything about RISE is very inclusive. I really appreciate the support I’ve had through injury and when I’ve had a lack of confidence in my
"Having a plan does focus my mind on finding a way to achieve it even when something unexpected happens. There are always different sessions I can attend if my usual
"My biggest concerns were not knowing what I was doing, feeling like everyone would be watching me and not actually being able to do the exercises. Now that I’ve started