Sean Keaney workouts

Sean Keaney workouts

Accountability to myself, the variety of the sessions keeping me engaged and the consistency giving me results. I’ve never had that before - brilliant work from Sean Keaney from Tytherington
Chloe Smithers' fitness journey Tytherington

Chloe Smithers’ fitness journey Tytherington

"Chloe Smithers from Tytherington shares, \"I took a small break from RISE, and I've noticed that building my fitness back up has been significantly easier than how long it took
Stephen Leitch's Mental Wellbeing Journey

Stephen Leitch’s Mental Wellbeing Journey

"The biggest changes in my RISE journey apart from physical is definitely my mental wellbeing journey, becoming more stronger in character and feeling better about myself - great progress from
Jawad Niazi Tytherington's Fitness Journey

Jawad Niazi Tytherington’s Fitness Journey

Jawad Niazi from Tytherington shares, "My biggest worry was that I would not be able to finish a session - The coaches provided me alternatives, other members were motivating and
Louise Payne's Journey in Personal Training Bollington

Louise paynes journey

Louise Payne from Bollington shares, "Everything about RISE is very inclusive. I really appreciate the support I’ve had through injury and when I’ve had a lack of confidence in my
Steph Capon on Personal Training in Tytherington

Steph capon

"My biggest concerns were not knowing what I was doing, feeling like everyone would be watching me and not actually being able to do the exercises. Now that I’ve started