Chloe Smithers RISE Sessions are a testament to her dedication as she passes her 100th session.

Chloe passes her 100th Session at RISE. “The two key things that have driven me to continue attending RISE Sessions is the wonderful community but also the physical benefits. My fitness has significantly improved, and my muscle mass has also improved, which I can see through playing roller derby – this was the reason I started and the work is definitely paying off!” She has shown up, stayed consistent with her Sessions, and trusted the process. Week by week that work has built real strength and fitness that now carries straight into roller derby. This is what happens when training has structure and support behind it. Consistent Sessions, a strong community, and coaching that helps you get better every time you walk in.

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Jon Hall
Jon Hall

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