How to still enjoy Christmas without undoing the progress of 2023, regretting it and leaving even more to do come January

Are you already starting to think "I'll leave it till January" about your health, fitness and weight loss goals?
Has that approach previously always meant that you've come into the New Year regretting it and having even more to do?
Do you want this to change but still want to enjoy Christmas?

On Sunday 26th November at 7pm I'll be hosting a free online Master Class covering exactly what it says in the headline - "How to still enjoy Christmas without undoing the progress of 2023, regretting it and leaving even more to do come January"

"Who are you and why should I listen to you?"

I'm Jon Hall and I own and operate RISE in Macclesfield. For over twenty years I've helped thousands of people make lasting positive changes to their lives and bodies without having to do boring stuff they hate and live like a monk. I'm shortlisted in the Top 6 at this year's National Fitness Awards (for the third time) and am top in the the region for what I do on all websites and social media platforms



Macclesfield Group Personal Training and weight loss specialist gym National Fitness Awards
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On this free online Master Class, I'll cover;

Easy tweaks you can make to the coming weeks so that you still enjoy Christmas just as much but with far less impact on your waistline, energy levels and mood!
Quick and easy adjustments anyone can make no matter how busy they are and how much they've got on
How to change the way we see a lot of things so it's not a pain to do and that constant slog!

Sounds good - what do I do now?

Simply fill in this form and I'll get you booked in and send over the log in details: