“David Hughes from Alderley Edge shares, \”Never thought I’d do over 50 sessions at a gym – I’ve had so many false starts over the years. What keeps me coming to RISE each week? The coaches are brilliant and so supportive, there’s a huge variety of exercises in every session, and the programme challenges me to improve every day!\””

“Never thought I’d do over 50 sessions at a gym – I’ve had so many false starts over the years. What keeps me coming to Rise each week? The coaches are brilliant and so supportive, there’s a huge variety of exercises in every session, and the programme changes monthly so I don’t get bored.  It’s great to be able to track real progress over the few months that I’ve been going. Still a lot to do, but at last I can honestly say I’m enjoying going to the gym!” – awesome stuff from David as he passes his 50th Session with us and collects his RISE wristband in recognition of another 8 weeks of doing what he said he would and achieving his weekly RISE Plan!

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Jon Hall
Jon Hall

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