Wednesday 30th April - 6:00 AM

See ‘Show / hide menus’ at top of Sessions page for ‘Session overview’ and ‘Today’s Group PT session description and video’

6:00 am – 6:45 am



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Current attendees

  • Helen Winchester
  • Mark Hulley
  • Dan Isherwood
  • Hazel Podmore (Bottle) (100 Sessions photo) (10lbs photo) (150 Sessions photo) (Wristband) (Beanie)
  • Alison Galt
  • Lauren Killilea
  • Lisa Kirk (750 Sessions photo)
  • Michael Saunders
  • Angie Miah
  • Kate Owen
  • Les Mugridge
  • Lorraine Watts (150 Sessions photo)
  • Jane Kennedy
  • Russell Watts
  • Kate Byrne
  • Karen Hyde
  • Dan Hopley (20 Sessions photo)
  • Emma Hillyer



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    Jon Hall
    Jon Hall

    When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.