Friday 2nd May - 6:00 AM

See ‘Show / hide menus’ at top of Sessions page for ‘Session overview’ and ‘Today’s Group PT session description and video’

6:00 am – 6:45 am



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Current attendees

  • Nick Heald (150 Sessions photo)
  • Mark Hulley
  • Dan Isherwood
  • Alison Galt
  • Kate Byrne
  • Jane Kennedy
  • Kate Owen
  • Les Mugridge
  • Karen Hyde



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    Jon Hall
    Jon Hall

    When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.