Tuesday 6th May - 7:00 AM

See ‘Show / hide menus’ at top of Sessions page for ‘Session overview’ and ‘Today’s Group PT session description and video’

7:00 am – 7:45 am



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Current attendees

  • Gill Manford
  • Lorna Richardson (650 Sessions photo)
  • Andrew Stark
  • Lesley Davies
  • Stuart Barber
  • Rachel Belfield (150 Sessions photo)
  • Vicky hope (950 Sessions photo)
  • Richard Evans (300 Sessions photo) (350 Sessions photo)
  • Dan allman (150 Sessions photo)
  • Rebecca Day (Beanie)
  • Julie Lyon (Bottle) (150 Sessions photo)
  • Helen Bradley



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    Jon Hall
    Jon Hall

    When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.