Wednesday 16th April - 6:00 AM

See ‘Show / hide menus’ at top of Sessions page for ‘Session overview’ and ‘Today’s Group PT session description and video’

6:00 am – 6:45 am



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Current attendees

  • Kate Byrne
  • Jane Kennedy
  • Russell Watts
  • Kate Owen
  • Mark Hulley
  • Angie Miah
  • Lisa Kirk (750 Sessions photo)
  • Les Mugridge
  • Dan Hopley (20 Sessions photo)



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    Jon Hall
    Jon Hall

    When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.