[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”]

—————- The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”28 May 2019 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body

———————-

I’m sure you’ve head the expression…………

“Fool me once, shame on you; fool me twice, shame on me”.

Better than George W. Bush’s version: “Fool me once, shame on — shame on you. Fool me — you can’t get fooled again.”

Everyone can be fooled once.

Everyone can make mistakes once.

Everyone can be caught out once.

Everyone can be a victim of circumstance once.

Everyone can encounter the unexpected once.

No shame there!

But…………

If the same things happen in the same way on a regular basis………..

If we get ‘derailed’ by the same things day after day, week after week………..

Then is that ‘shame on us’?

Missing one workout because something unexpected happened is just is what it is.

Happens again and again in the same way, is that just a ‘choice’?

Eating plans get derailed?

That’s life.

We do the same things daily or weekly that send us in the wrong direction?

Again, a ‘choice’?

And when we recognise that it is a choice, not just something that’s happening to us, we can, on average, try and make those better choices 🙂

——————- Note: If you haven’t already, clicking this link to take the next step with our Group Transformation Programme is one of the best choices you’ll ever make –> myrise.co.uk/briefing-meeting ————–

Much love,

Jon ‘If you think it’s over’ Hall and Matt ‘Gooseberry’ Nicholson

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.