Is 1-on-1 personal training really the best way to get results? Discover why RISE’s Group Personal Training in Macclesfield delivers more value, support, and results than traditional one-on-one sessions.
What if there was a better way than 1:1 to get results—without paying £40–£70 per hour and training in silence?
At RISE Macclesfield, our group personal training model delivers all the benefits of coaching, support, and structure—at a fraction of the cost, in a far more motivating and fun environment.
Here’s why more and more people are choosing small group training over traditional personal training.
Traditional 1-on-1 Personal Training: The Old Way
The promise:
Complete focus from a trainer who builds your workouts individually.
But the reality?
- It’s expensive – often £50+ per session
- It can feel awkward – just you and a trainer watching
- It’s hard to stay motivated – especially without others around you
- If you miss a session, you often lose it or have to reschedule
RISE’s Group Personal Training: The Smarter Alternative
What we offer at RISE Macclesfield:
- Expert coaching in small groups (max 4–6 people)
- Tailored programming within the group so you still get what you need
- Supportive community that lifts you up, not intimidates
- Massive savings compared to traditional 1-on-1 training
- Accountability, variety, and long-term structure via our LEAN System
Side-by-Side Comparison – 1:1 and Group Personal Training in Macclesfield
| Feature | Traditional 1-on-1 PT | RISE Group Training |
|---|---|---|
| Personal coaching | ✅ | ✅ |
| Fully private | ✅ | 🚫 (Small groups only) |
| Cost per session | ❌ £50–£70 | ✅ Much lower |
| Motivation from others | ❌ None | ✅ Built-in |
| Fun and social vibe | ❌ Low | ✅ High |
| Long-term sustainability | ❌ Often short-term | ✅ Designed to last |
| Real-world results | ✅ Sometimes | ✅ Proven, consistent |
“But Will I Still Get Results in a Group Personal Training in Macclesfield?”
Absolutely. Our small group model is designed so that:
- Everyone works at their own level
- Coaches still adapt exercises to you
- You get feedback, progress tracking, and encouragement
- The environment pushes you further than solo sessions ever could
Real People, Real Results
“I used to do 1-on-1 PT and spent a fortune. At RISE I get the same level of support, plus the motivation of training with others. I’ve lost 10kg and actually look forward to it.” – Rachel, 39
“It’s like having a personal trainer and a team cheering you on. I wish I’d found this earlier.” – Tom, 46
Why Pay More for Less?
If you’re considering 1-on-1 personal training in Macclesfield, ask yourself:
- Do I really need a private trainer at £50–£70/hour?
- Would I benefit more from structured, coached sessions with a group that keeps me motivated?
- What if I could get the same (or better) results for half the price?
At RISE Macclesfield, our group personal training programme gives you:
✅ Expert support
✅ Accountability
✅ A clear plan
✅ And a community that lifts you up
Join Us Today
Ready to see how group training can work for you?
👉 Book Your First Session Here – no pressure, no judgement
📍 Unit 7, Waterside Mill, Macclesfield
