[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”]

So, it’s Christmas Day………….

Go nuts, eat all the cake, drink all the alcohol.

Have a great time.

It’s only one day.

Happy Christmas from all of us at RISE 🙂

Much love,

Jon ‘St Nick’ Hall and Matt ‘Ded Moroz’ Nicholson

RISE Macclesfield – myrise.co.uk

High fives and changing lives

Enter your details at myrise.co.uk for more information about what we do and how we’ve helped hundreds of people in Macclesfield who didn’t get in with gyms, skimming clubs and diets, make big and lasting changes to their health and fitness.

Or check out our monthly find-out-more meeting if you want to learn more about what we do and our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.