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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

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I heard this term the other day.

“Residual beneficiaries”

“A residuary beneficiary is a beneficiary who has been left a percentage of what’s left in the Estate after all debts and expenses have been settled”

Or what’s left when a company gets liquidated or similar.

Those that get whatever is left over.

Probably not much.

But, possibly something we’re all guilty of at times?

With the people that are most important in our lives?

Our family and friends.

Who get whatever is left of our energy, enthusiasm and mood after work or other such commitments have drained them.

Who “fit in” around other stuff which, ultimately, is less important.

I get it.

The bills need to be paid.

But how could make it so that everyone benefits enough?

We look after ourselves in a way that creates more energy, enthusiasm and mood?

We put the people that are important to us (including ourselves) in the schedule first (or, at least, considerably earlier than they might be now)?

How can we make it so some of those ‘residual beneficiaries’ become ‘primary beneficiaries’?

Much love,

Jon ‘Danny DeVito in Twins’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.