“Having a plan does focus my mind on finding a way to achieve it even when something unexpected happens. There are always different sessions I can attend if my usual ones are not possible. Great work from Helen Higgins as she collects her RISE hoodie to mark her progress!”

“Having a plan does focus my mind on finding a way to achieve it even when something unexpected happens. There are always different Sessions I can attend if my usual ones are not possible.” – great work from Helen as she collects her RISE hoodie to mark another 8 weeks of achieving her weekly RISE Plan!