We’ve mentioned before about the reasons people leave us.

 

Remember – we’re honest about people leaving.

 

Most FitPros pretend it never happens.

 

While they struggle to pay their bills.

 

Sometimes people leave because they can’t make the sessions.

 

Saying something like “let me know if you ever put an 8pm session on”.

 

Despite, in some of those cases, nothing particularly changing in their lives since they used to make the 7pm (or whenever) session.

 

And despite them not then immediately starting to go to the gym at 8pm (or whenever).

 

We get that life gets in the way.

 

We know how hard it can be to make workouts.

 

But……..

 

A reason for not doing something………..

 

Is only the full reason………

 

If a solution that solves it then used.

 

If someone stops and doesn’t then go to the gym / run / do home workout at 8pm (or whenever)………..

 

Then that wasn’t the only reason.

 

Helping people question their justifications is a big part of what we do.

 

Whether it’s for not exercising, certain food choices, etc.

 

People can, of course, do whatever they like.

 

Who are we to tell people what they ‘should’ or ‘shouldn’t’ do?

 

But helping them get that fuller understanding of their choices is key.

 

There’s been tonnes of things I’ve not done because I chose to spend my time / money / effort elsewhere.

 

Plenty I’ve not done because I just “couldn’t be arsed”.

 

I’m entitled to do that, just as you are.

 

But questioning, and getting a fuller understanding of, the reasons behind our choices is empowering 🙂

 

 

Much love,

 

Jon ‘CBA’ Hall and Matt ‘BMF’ Nicholson

 

P.S. It’s one week to the ‘find-out-more’ meeting for our September ’20 in 8 weeks’ and ‘Beach Body’ challenges (and normal membership). Check it out, if you haven’t already, at myrise.co.uk/briefing-meeting.

 

—————————————————————————————

 

RISE Macclesfield – myrise.co.uk

 

Serious transformations. Fun times!

 

Enter your details at myrise.co.uk for more information about what we do.

 

Or check out our monthly find-out-more meeting if you want to learn more about our free ’20lbs weight loss in 8 weeks’ and ‘Beach Body’ challenges –> myrise.co.uk/briefing-meeting

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.