It’s a fairly common conversation that I have with people where they express some variation of “I feel lost”.
Feeling a lack of direction and purpose.
Not sure where they want to be or what they want to be doing, but definitely not feeling that they are there.
And that’s a massive part of the problem.
If we don’t know where we want to be, then we’re unlikely to be there.
Or, even if we do know, the problem is often that we (probably even without knowing it) want to go from ‘lost’ to ‘found’ in one go.
We make it too ‘binary’.
Either completely where we would theoretically like to be………
Or lost.
And, when those are the two choices……..
It’s probably always going to be the latter.
So, what’s the answer?
It’s the same as when we’re literally lost.
Individual steps in roughly the right direction (this could be the first one —> www.myrise.co.uk/apply)
One at a time.
Course correct as we go.
Standing still will never stop us being lost.
If we’re moving, we might go in the wrong direction at times………
But we’ll get there.
Much love,
Jon ‘Jack Shephard’ Hall
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RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!
