[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”]

—————— During the coronavirus situation, we are supporting our members solely online and are, therefore, not taking on any new members until we can return to a mixture of in-person and online support. Stay on the email list, enjoy the blogs and we’ll let you know when we’re open for applications again 🙂 ———————

I’ve recently fitted a couple of new light fittings.

One in my step-daughter’s room.

Just a newer, funkier looking fitting to replace the old one that came with the house.

And a multi directional four spot light fitting for my eldest son as the corners of his room were a bit dark.

I was fairly confident I knew what to do, but it’s been quite a while since I’ve done anything with mains electric.

So I had a quick Google to make sure I’d remembered the right wire colourings, etc.

To make sure that the positive and negative wires go in the right places.

And, of course, between them, the ‘earth’.

The neutral.

Because, between positive and negative there is always a neutral.

In all things.

And all have their place.

Without any one, it doesn’t work.

It’s fine to feel negative.

It’s fine to feel positive.

Both have their place.

And we can move freely between the two.

But there’s always that ‘earth’ in between.

That ‘staying grounded’.

True to ourselves.

Only by remembering what that means to us………

What is important to us……..

What we really care about and value………

Can we really stay ‘connected’.

Switched on.

Much love,

Jon ‘Drive’ Hall


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.