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You know who said that, don’t you?

 

“I love it when a plan comes together”

 

Surely everyone does?

 

Hannibal from The A Team innit?

 

Pretty much every week he, Faceman, Howling Mad Murdoch and BA would be captured by the bad guys.

 

Locked in a tool shed or similar.

 

And Hannibal would formulate a plan.

 

Usually involving creating some sort of tank and BA having a fight with the biggest bad guy.

 

God, I loved that show.

 

Great plans.

 

Worked every week.

 

Now you could argue that Hannibal should’ve been working on plans that stopped them getting caught in the first place.

 

Prevention is better than a cure they say.

 

We could learn from him here, I’m sure.

 

Often the difference between a week that takes someone in the right direction and week that doesn’t…………

 

Is a bit of planning.

 

Looking at the week coming and putting things in place to average out.

 

Know you’re going to get leathered and demolish a kebab / pizza / tub of Ben and Jerry’s on Saturday?

 

Plan around it.

 

Create a deficit elsewhere in the week to average out.

 

Or get some options in that you’ll get the same level of enjoyment out of that aren’t quite as damaging.

 

####### Check myrise.co.uk/briefing-meeting for the next step on an approach that won’t just tell you you can’t do such things ########

 

Know you’ll be getting fed by you in-laws / a works thing at some point?

 

Again, plan around it.

 

Usually doesn’t take much time.

 

A few minutes at the start of the week.

 

Put a few things in place.

 

Probably save time at certain other points.

 

Don’t wait till you’ve already been captured and those pesky calories have you tied up.

 

Plan ahead to avoid the capture in the first place.

 

 

Jon ‘Quinton’ Hall and Matt ‘Laurence’ Nicholson

 

P.S. It’s been a while – 5 bonus ninja points for those middles names. No Googling though 🙂

 

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RISE Macclesfield – myrise.co.uk

 

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Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.