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They were all good choices



The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”03 December 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂

Or, if you don’t live in or near Macclesfield, enter your details in the box to the right or below to access your ‘RISE for free’ account and find out more about our ‘RISE @ Home’ membership


After “Ironic” (see yesterday’s blog) came “I saw the sign”.

By Ace of Base.

I remember listening to this on French exchange in 1993.

The same week I kissed a girl properly for the first time.

Then two others that same week 😂

Anyway, did you see the sign?

I was talking to Alastair the other day.

One of our ninjas who’s done fantastically this year.

Check these two images of him – last November to this one –> www.facebook.com/myrise.co.uk/photos/3336041113116399

That image on the left was his “sign”.

It told him it was “time to do something about this”.

And you can see what he did.

That sign is sometimes a photo.

Usually referred to as “that photo”.

It could be not being able to fit into something.

Some clothes perhaps.

Or a seat belt on a plane.

Ninja Lee tells the story of not being able to fit in a roller coaster at Alton Towers and having to get off in front of the kids.

“Laughing it off but dying inside”.

He was back again last year having lost several stone and posted about this in our members only group at the time.

So, what was your sign?

If be interested to hear.

Hit reply and let me know.

What made you think “I need to sort this out”?

Or, if you’re not quite there yet, what could be a ‘pre-sign’.

Just like alcoholics don’t actually have to hit “rock bottom” before things change……

We don’t have to wait until it’s gotten “really bad” before we do something about it.

We can just make a decision to change.

It might be one particular sign.

It might just be a decision we make right whilst reading this.

Things aren’t where you like them to be?

We just need to start making the average of our decisions take us in the direction we’d like to go.

Doesn’t have to be perfect.

Just enough, on average.

Much love,

Jon ‘Language’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.