💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

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The two coaching programmes I’m part of come to a fair financial investment between them.

When other FitPros ask me about them and I tell them how much they cost, their immediate response is “I can’t afford that”.

Which I get.

But I know, if I wasn’t to do them, I wouldn’t get that money back.

They contribute to my ability to make the business successful to a degree greater than their own cost.

I know that, without the value they bring to me and what we do, the turnover of the business would be less.

We’d be impacting less lives.

I wouldn’t get that money back – I’d be down on the deal if anything.

But it can be tempting to look at as a ‘cost’ that can be saved.

Like exercise and better food choices can be.

It’s tempting to think we don’t have the energy to workout.

To consider ‘saving’ that energy ‘cost’.

But we don’t get it back.

Energy here creates more energy.

We’re down on the deal if we don’t invest.

Same with time.

We’re more focussed and productive and in a better mood when we exercise and eat better.

To the point where our productivity and actual output elsewhere means we end up up on the deal.

I get more work done on the weeks I spend more time exercising than the weeks I spend less time exercising – counter intuitive as that is.

The time, energy and focus that go into looking after our minds and bodies isn’t a ‘cost’.

It’s an investment.

Much love,

Jon ‘In a rich man’s world’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.