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The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”26 January 2021 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂

Or, if you don’t live in or near Macclesfield, enter your details in the box to the right or below to access your ‘RISE for free’ account and find out more about our ‘RISE @ Home’ membership


Have you ever said that?

Or some variation of it?

Either out loud or in your own head?

“I’m fine once I set my mind to it”

Meaning, of course, that you generally do what you intend to when you’ve got your “head in the right place” about something.

Which we get.

It’s a common expression and sentiment.


As with most / all common expressions and sentiments, it’s worth questioning.

Is it the way to approach something that sets you up for success?

Long term?

Is it the way of seeing things that people who consistently do those things have?

Or, is it something they just choose to do?

More often than not?

Whether they feel like it or not?

Do we need to “set our minds to it”?

Or do we just need to make that decision to “do it”?

——– Like we could just click this link to take the next step –> myrise.co.uk/briefing-meeting ——-

Most of the time?

Is the way we see and think about things………..

How easy we find them to do…………

And how consistent we are with them………..

Going to change by just, essentially, “thinking about it” more?

Or will just doing it, irrespective of how we currently feel about it, be what gets us to those changes?

Much love,

Jon ‘Game and match’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.