💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love, then email contact@myrise.co.uk with ‘RISE’ and we’ll send you the information for our online 20lbs weight loss challenges.

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If you have money in your bank account, how much of it is interest paid on?

Go on, it’s not a trick question.

All of it, isn’t it?

It’s not on how much more you’ve got than someone else has in their bank account, is it?

Or how much less.

Every extra bit in there is of equal value.

Pound number one, pound number one thousand and pound number one million all generate the same interest individually.

But we’re tempted to think differently in the other ‘assets’ we could accumulate.

We look at how much slimmer or fitter other people seem to be than us.

How much more fun their lives (as displayed on social media) appear to be.

Or some other ‘gap’ between where we are and where we feel we should be.

And we forget to collect the ‘interest’ on what we do have.

To enjoy the benefits of what’s already there.

The difference between zero and what we do have, not the difference between what we do have and what we (perceive) others have.

And slowly build on it over time.

Much love,

Jon ‘Rates’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.