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—————— During the coronavirus situation, we are supporting our members solely online and are, therefore, not taking on any new members until we can return to a mixture of in-person and online support. Stay on the email list, enjoy the blogs and we’ll let you know when we’re open for applications again 🙂

However, we do have something you might be up for. RISE 1,000. Saturday 6th June which is in [cntdwn todate=”06 June 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] 1,000 local people taking part in the world’s largest Zoom workout. It’s going to be epic. Get involed at www.facebook.com/events/668101443792367 ———————

I mentioned yesterday that one of the reason people often give for not tracking their food is some version of “It takes all the fun out of eating”.

The irony often with that sentence is that it often comes immediately after someone description of where they are at……………

Their eating, etc……………..

And how they are…………….

Thoroughly miserable.

And if what’s making them miserable (their body, weight, etc)………….

Has been caused by their eating…………..

Then isn’t their food making them miserable?

Overall.

On average.

Happier in the short term, probably.

Miserable overall in such a situation though.

So……….

Doing something that will help with that.

Like tracking our food.

“Takes all the fun out of being miserable”?

Much love,

Jon ‘Funhouse’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.