💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪
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👂👂👂 Listen on podcast via myrise.co.uk/podcast 👂👂👂
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Latest videos on page:
Adverse rehearse
www.facebook.com/watch/?v=2014271525541067
It’s like paint by numbers
www.facebook.com/watch/?v=294971944798127
You don’t get better at football by playing football
www.facebook.com/watch/?v=1222871891430015
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The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”24 November 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂
Or, if you don’t live in or near Macclesfield, enter your details in the box to the right or below to access your ‘RISE for free’ account and find out more about our ‘RISE @ Home’ membership
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My youngest son Charlie enjoys playing hide and seek.
As all kids of that age (just turned four) do.
I remember playing it myself before restarting after a twenty odd year gap.
I’ve got to be honest, I prefer it when it’s my turn to hide.
I can go a lie down somewhere for a few minutes until someone finds me.
When I’m ‘seeking’ it’s more effort
Wandering around the house.
Pretending I can’t see feet sticking out the bottom of curtains, etc.
Hiding is always easier.
In all areas of life.
But we don’t always realise we’re doing it.
Hiding.
Going head in the sand.
Pretending it’s not happening.
“Leaving it for now” because we’re “busy”.
Ignoring messages from us.
Not even booking in for any workouts.
Using not being able to eat ‘perfectly’ as a justification for mainlining food and drink.
We get it.
Life is full on sometimes.
A lot of the time.
Always, but this year in particular.
Seeking out what we desire feels like “yet another thing”.
We get it.
But we all know that hiding is never the answer.
It’s fine to be struggling.
It’s fine for things to not be going quite how you’d like.
But we can always stay engaged.
Read these blogs.
Make ‘some’ better food choices.
Book in for some sessions, even if we end up rearranging them or doing a home workout in the end.
Hiding is easy.
It’s comfortable.
It’s tempting.
But we’ll only regret it.
We can continue to seek.
Speed up and slow down as circumstance dictates, sure.
But we don’t need to ‘stop’.
Much love,
Jon ‘Halfwit’ Hall
