💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪
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Latest videos on page:
Nine ladies dancing [Is Zumba, etc any good]
www.facebook.com/watch/?v=135154288379266
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The next find out more meeting for our March programme is on Tuesday 23rd February which is in [cntdwn todate=”29 December 2020 23:59″ timeoff=”0″ showhours=”0″ showmins=”0″ pretext=””] Check myrise.co.uk/briefing-meeting to find out more, see what the meeting involves and, potentially, take that next step to transforming your life and body 🙂
Or, if you don’t live in or near Macclesfield, enter your details in the box to the right or below to access your ‘RISE for free’ account and find out more about our ‘RISE @ Home’ membership
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It is (in case you hadn’t noticed) Christmas in two days.
You may have heard that 25th December was originally a pagan festival.
Until Googling it just, I hadn’t know much about said festival.
It was known as “dies solis invicti nati”
The “day of the birth of the unconquered sun”.
And it celebrated the beginning of the return of longer days.
After the shortest day on the 21st.
The sun had been ‘knocked back’ a bit, sure.
But it was unconquerable.
And was starting it’s comeback.
Happens to the best of us at this time of year.
Very few of us will be setting PBs (in health, fitness or body fat levels) in December at the best of times.
But especially not in 2020.
It’s fine.
Is what it is.
It’s all in the past.
Can’t be helped.
But, much like the sun, we can start to make a comeback.
Get back to our best.
Maybe by June 21st?
———- Longest day, innit? ————
Enjoy the next few days.
Maybe you’ll be seeing people you haven’t seen for a while.
Just enjoy.
But, maybe, start to have that comeback at the back of your mind?
Don’t leave “even thinking about it” until January.
We can have an awesome Christmas and still have a bit of an ‘exit strategy’ from it.
Planning next week’s workouts.
Deciding on meals and / or days that we can use to ‘average out’ a little without it affecting our enjoyment.
Getting booked in for the find out more meeting, if you haven’t already and want to make this January the last time you “start again” –> myrise.co.uk/briefing-meeting
Just remembering that, like the sun, we all get knocked back a bit.
But we are all unconquerable.
Much love,
Jon ‘Vivamus praetorium’ Hall
