💪💪💪 We’re on a mission to help one million people RISE by 2030 💪💪💪

📚📚📚 Reading Time: 2 minutes 📚📚📚

👂👂👂 Listen on podcast via www.myrise.co.uk/podcast 👂👂👂

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If you’re a frustrated yo-yo dieter and gym disliker who would like to lose 20lbs in 8 weeks while developing lasting healthy habits without having to do boring exercise you hate and give up food you love (with a money back guarantee), then you can apply for a place on the programme at www.myrise.co.uk/apply

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One last one (for now) about the value of plans……..

Specifics……..

Scheduling……..

Etc.

“It’s boring”.

We know this.

We know this because we find it a bit boring.

And people tell us regularly.

But, you know what isn’t boring?

The results it can bring.

More energy.

Better mood and mental health.

The ability to do physical things that would couldn’t before.

Or to keep doing them as you age.

Feeling more relaxed.

Less irritated.

Closer connection with those in your life that are important to you.

Better sex life.

More sleep.

Less aches and pains.

More endurance to get through everything in your day.

Not ending every day feeling knackered.

And that it was “a crap day”.

———– Check www.myrise.co.uk/apply if you’ve had enough of “crap days” and want to make some changes to that ———–

And so on.

Planning, specifics and scheduling are a bit boring.

The results it brings are anything but.

Much love,

Jon ‘Drill’ Hall

Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.