I presume we’ve all put together some Ikea flat pack furniture at some point in our lives?

If you haven’t, you’ve had a lucky escape.

If you have, you’ll probably be aware that the furniture usually comes with an Allen key.

You know, an L-shaped hexagonal tool that is used to tighten and loosen the screws and bolts that hold the furniture together.

If, for whatever reason, you don’t have that allen key, it’s really hard to assemble.

It’s the right tool for that job.

And using the right tool makes many jobs much easier.

Often in life, you don’t need lots of tools.

You just need the right one(s).

An app like MyFitnessPal for helping you identify how much you’re currently consuming and the easiest changes you can make to that.

A system for helping you set a weekly plan that’s worthwhile, but doable under the circumstances that you’ll be checked in about.

Cough *** RISE Plans *** cough.

Effective, time efficient and enjoyable workouts with like minded people rather than wandering from machine to machine for hours whilst bored out of your brain in a conventional gym.

Cough *** Our Group PT Sessions *** cough.

A system that can generate custom meal plans around your requirements rather than cookie cutter meal plans.

Cough *** Meal tab on our app *** cough.

And so on.

————- If you’d like access to these tools and the life changing results they, and everything else we do, can bring about, then you’ll find a risk free trial of that at www.myrise.co.uk/apply ———-

You don’t need countless different tools.

Just the best ones for you and what you’re trying to achieve.

And then to use them.

Much love,

Jon ‘Taskrabbit’ Hall

——————————————————————-

RISE in Macclesfield was established in 2012 and specialise in Group Personal Training weight loss programmes for those that don’t like the gym and find diets boring and restrictive!


Jon Hall
Jon Hall

When not helping people to transform their lives and bodies, Jon can usually be found either playing with his kids or taxi-ing them around. If you'd like to find out more about what we do at RISE then enter your details in the box to the right or bottom of this page or at myrise.co.uk - this is the same way every single one of the hundreds who've described this as "one of the best decisions I've ever made" took their first step.